Showing posts from March, 2016

Fear of Failure

Many people strive to achieve their goals in life. What motivates them is individual, but what they all have in common is that their emotions and achievement goals help define their motivation and behavior. But what do you do when your fear of failure is holding you back from achieving the goals you have set out to achieve?

In their study Sagar and Stoeber (2009, 26) found that "perfectionistic concern over mistakes and perceived pressure to be perfect show strong links with fears of failure and negative affect after failure." Therefore, before looking at the fear of failure it is important take a moment to look at perfectionism. Sagar and Stoeber (2009, 3) defines perfectionism as "a personality disposition characterized by excessively high standards for performance and accompanied by tendencies for overly critical self-evaluations of one’s behavior." Perfectionism can be viewed as something that can help achieve elite sporting performance, enhance learning a new …