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Julsø Ultra 60km

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Himmelbjerget at about 17km Julsø Ultra was my second ultra-race, my first race was Rosenhøj Trail 53km in September 2020. That race was 5 laps of +10k, so very different than Julsø, which was one long route of almost 60km. My training up to the race had be great, however, race day May 1 st was also going to be my first day of unemployment. My stress level was sky high, and my self-esteem from countless of job rejections was extremely low. Bottomline, I could not handle another failure and not living up to my own (or others’) expectations. I was very clear leading up to the race, that this race was not for the podium or placement, this was for ME and ME only. I did not need anyone else’s expectations, I had enough pressure from myself.     Game plan Thursday and Friday before the race, my back started giving me trouble. I’ve had it before, and knew that if I push my heart rate, then my ribcage would start hurting as my lungs cannot expand enough, and I won’t be able to run (tr
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Copenhagen Exhuast Trail/ National Short Trail Championship 2023

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Downhill, section 5 Photo by MORSCH PHOTO For me Copenhagen Exhaust Trail started in October, when I decided it was going to be my main goal for Spring 2023. I was excited about the 21km, as I did the race a couple of years ago, and it was one of the toughest races I have ever done. A few weeks after I decided on this goal, I was surprised to learn that Exhaust Trail would be the National Short Trail Championship in 2023. After disappointing myself terribly in 2022 at the Short Trail Championship, I was worried it would happen again. Therefore, I decided to keep my training to myself and think of the race as Exhaust Trail.   I had only been running in that area twice before, even though it's about 10km from where I live. I decided this was going to feel like home turf to me. This meant that I would have to get familiar with the area. I started running old Exhaust Trail routes, got lost and frustrated, but week after week, everything got slightly more familiar. By December, I knew t
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South Coast Ultra

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From when I heard South Coast Ultra was happening this year at Møns Klint, I was determined to do the 30km race, and I was so looking forward to it😁 I loved racing there last year, so had no doubt in my mind I wanted to do it again. The race The last two weeks leading up to the race, my body has just felt off, and during this race both body and mind was off. I'm in the front for the first 2km when a girl catches up to me, we run side by side for about 1km and then she slowly pulls off, and I never see her again until I crossed the finishline. I wanted to chase her, but I had no power in my steps and I didn't feel like I could increase my pace, there just wasn't a different gear I could change to. After 10km I was really struggling and didn't feel well, I started debating if I should just stop, a million thoughts went through my head "how would I get back to the start area?", "how would I tell my parents I stopped? I don't have a phone"
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