Last weekend it was time to get back to OCR after my fractured wrist this summer. As many know I have struggled with my OCR motivation for almost a year now, the Danish races are too short and the terrain is too flat for my liking. Therefore, it was time to try a new race, which combined obstacles, awesome running experience and distance, I decided on Spartan Race Beast in Barcelona. This race would be in the mountains, just outside of Barcelona, the distance would be 20km+ and more than 25 obstacles, it sounded like a race that had it all.
My lead up to the race hadn't been good, as I had struggled with my right quad and hip flexor, so trail and intervals had been off limits for two months. Nonetheless, I was looking forward to the race, though I was worried since I hadn't really been working much on my upper body strength since I got the cast off.
A few days before the race, I sat down and wrote my goals for Spartan:
Keep your own paceDon't worry about placementBelieve i…
My lead up to the race hadn't been good, as I had struggled with my right quad and hip flexor, so trail and intervals had been off limits for two months. Nonetheless, I was looking forward to the race, though I was worried since I hadn't really been working much on my upper body strength since I got the cast off.
A few days before the race, I sat down and wrote my goals for Spartan:
Keep your own paceDon't worry about placementBelieve i…